Toning your body versus losing body weight- You decide.

Spring is here in Adelaide and the pressure is on to look good, again! Winter fashion is very forgiving for … More

The Art of healing: Hoʻoponopono

Hotmail delivered an email by a troubled soul I no longer consider as friend, refer to my emotional rant in … More

I was reading an article about rejections, Dr Seuss, the beloved author of children’s picture books was rejected 27 times. … More

Richard Bach had written in his book Illusions that ‘You’re always free to change your mind and choose a different future, or … More

Women tend to be their worst enemy and what a formidable enemy we make. Nature has made women beautiful … More

No, that’s not a typo, it reads exactly as it should. Beauty is imperfect, natural and spontaneous; everything else is … More

Humour at the cost of hurting another individual, that’s cool? Really? How is it ‘Free speech’ if it costs a … More

Humans, the variety amazes me! It’s the varying levels of morality and honesty that amazes me. Having had close and … More